What are the benefits of joining SJJA Manly jiu jitsu classes?

SJJA Manly Jiu jitsu classes offer numerous benefits, including improved physical fitness, enhanced self-defense skills, stress relief, and the opportunity to be part of a supportive community.

What can I expect in my first Brazilian SJJA Manly jiu jitsu class?

In your first SJJA Manly Brazilian jiu jitsu class, you can expect a welcoming atmosphere, a warm-up session, basic technique instruction, and some light sparring or drilling. Our instructors will ensure you feel comfortable and supported throughout the class.

How do I choose the right jiu jitsu academy?

Choosing the right jiu jitsu academy involves considering factors such as the academy’s reputation, the quality of instructors, class schedules, facility cleanliness, and the community atmosphere. Visiting and observing a class can also help you make an informed decision.

Is SJJA Manly Brazilian jiu jitsu suitable for beginners?

Absolutely! Brazilian jiu jitsu is suitable for all levels, including beginners. Our classes are designed to accommodate new students and help them gradually build their skills and confidence.

What should I wear to my SJJA Manly jiu jitsu class?

For your class, you should wear comfortable athletic clothing. Once you decide to continue, you will need to invest in a SJJA Manly jiu jitsu uniform, which we can help you select.

What are SJJA Manly working hours?

Our SJJA Manly working hours are Monday to Friday from 06:30 to 21:00, and Saturday from 09:00 to 13:00. We offer a variety of class times to fit your schedule.

Adults Timetable

All Classes
Beginners / Advanced
Nogi

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06:00 - 06:15	Beginners / Advanced 06:00-07:00	Beginners / Advanced 06:00-07:00	Beginners / Advanced 06:00-07:00	Beginners / Advanced 06:00-07:00	Beginners / Advanced 06:00-07:00
06:15 - 06:30
06:30 - 06:45
06:45 - 07:00
10:45 - 11:00						Beginners / Advanced 10:45-11:45
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
12:00 - 12:15	Beginners / Advanced 12:00-13:00	Beginners / Advanced 12:00-13:00	Nogi 12:00-13:00	Beginners / Advanced 12:00-13:00	Beginners / Advanced 12:00-13:00
12:15 - 12:30
12:30 - 12:45
12:45 - 13:00
18:00 - 18:15	Beginners / Advanced 18:10-19:10	Beginners / Advanced 18:10-19:10	Beginners / Advanced 18:10-19:10	Beginners / Advanced 18:10-19:10	Beginners / Advanced 18:10-19:10
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15
19:15 - 19:30	Beginners / Advanced 19:20-20:20	Nogi 19:20-20:20	Beginners / Advanced 19:20-20:20	Nogi 19:20-20:20
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30

Monday

Beginners / Advanced
06:00 - 07:00
Beginners / Advanced
12:00 - 13:00
Beginners / Advanced
18:10 - 19:10
Beginners / Advanced
19:20 - 20:20

Tuesday

Beginners / Advanced
06:00 - 07:00
Beginners / Advanced
12:00 - 13:00
Beginners / Advanced
18:10 - 19:10
Nogi
19:20 - 20:20

Wednesday

Beginners / Advanced
06:00 - 07:00
Nogi
12:00 - 13:00
Beginners / Advanced
18:10 - 19:10
Beginners / Advanced
19:20 - 20:20

Thursday

Beginners / Advanced
06:00 - 07:00
Beginners / Advanced
12:00 - 13:00
Beginners / Advanced
18:10 - 19:10
Nogi
19:20 - 20:20

Friday

Beginners / Advanced
06:00 - 07:00
Beginners / Advanced
12:00 - 13:00
Beginners / Advanced
18:10 - 19:10

Saturday

Beginners / Advanced
10:45 - 11:45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06:00 - 06:15	Beginners / Advanced 06:00-07:00	Beginners / Advanced 06:00-07:00	Beginners / Advanced 06:00-07:00	Beginners / Advanced 06:00-07:00	Beginners / Advanced 06:00-07:00
06:15 - 06:30
06:30 - 06:45
06:45 - 07:00
10:45 - 11:00						Beginners / Advanced 10:45-11:45
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
12:00 - 12:15	Beginners / Advanced 12:00-13:00	Beginners / Advanced 12:00-13:00		Beginners / Advanced 12:00-13:00	Beginners / Advanced 12:00-13:00
12:15 - 12:30
12:30 - 12:45
12:45 - 13:00
18:00 - 18:15	Beginners / Advanced 18:10-19:10	Beginners / Advanced 18:10-19:10	Beginners / Advanced 18:10-19:10	Beginners / Advanced 18:10-19:10	Beginners / Advanced 18:10-19:10
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15
19:15 - 19:30	Beginners / Advanced 19:20-20:20		Beginners / Advanced 19:20-20:20
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30

	Tuesday	Wednesday	Thursday
12:00 - 12:15		Nogi 12:00-13:00
12:15 - 12:30
12:30 - 12:45
12:45 - 13:00
19:15 - 19:30	Nogi 19:20-20:20		Nogi 19:20-20:20
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30

Tuesday

Nogi
19:20 - 20:20

Wednesday

Nogi
12:00 - 13:00

Thursday

Nogi
19:20 - 20:20

No events available!

All Classes
Kids 3-4
Kids 5-7
Kids 8-12
Teens 13-17

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00 - 08:15						Kids 3-4 08:00-08:40
08:15 - 08:30
08:30 - 08:45
08:45 - 09:00						Kids 5-7 08:50-09:35
09:00 - 09:15
09:15 - 09:30
09:30 - 09:45
09:45 - 10:00						Kids 8-12 09:45-10:30
10:00 - 10:15
10:15 - 10:30
10:45 - 11:00						Teens 13-17 10:45-11:45
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
15:30 - 15:45	Kids 3-4 15:30-16:10	Kids 3-4 15:30-16:10	Kids 3-4 15:30-16:10	Kids 3-4 15:30-16:10	Kids 3-4 15:30-16:10
15:45 - 16:00
16:00 - 16:15
16:15 - 16:30	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00 NOGI	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00
16:30 - 16:45
16:45 - 17:00
17:00 - 17:15	Kids 8-12 17:10-18:05 Teens 13-17 18:10-19:10	Kids 8-12 17:10-18:05 Teens 13-17 18:10-19:10	Kids 8-12 17:10-18:05 NOGI Teens 13-17 18:10-19:10	Kids 8-12 17:10-18:05 Teens 13-17 18:10-19:10	Kids 8-12 17:10-18:05 Teens 13-17 18:10-19:10
17:15 - 17:30
17:30 - 17:45
17:45 - 18:00
18:00 - 18:15
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15

Monday

Kids 3-4
15:30 - 16:10
Kids 5-7
16:15 - 17:00
Kids 8-12
17:10 - 18:05
Teens 13-17
18:10 - 19:10

Tuesday

Kids 3-4
15:30 - 16:10
Kids 5-7
16:15 - 17:00
Kids 8-12
17:10 - 18:05
Teens 13-17
18:10 - 19:10

Wednesday

Kids 3-4
15:30 - 16:10
Kids 5-7
16:15 - 17:00
Kids 8-12
17:10 - 18:05
Teens 13-17
18:10 - 19:10

Thursday

Kids 3-4
15:30 - 16:10
Kids 5-7
16:15 - 17:00
Kids 8-12
17:10 - 18:05
Teens 13-17
18:10 - 19:10

Friday

Kids 3-4
15:30 - 16:10
Kids 5-7
16:15 - 17:00
Kids 8-12
17:10 - 18:05
Teens 13-17
18:10 - 19:10

Saturday

Kids 3-4
08:00 - 08:40
Kids 5-7
08:50 - 09:35
Kids 8-12
09:45 - 10:30
Teens 13-17
10:45 - 11:45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00 - 08:15						Kids 3-4 08:00-08:40
08:15 - 08:30
08:30 - 08:45
15:30 - 15:45	Kids 3-4 15:30-16:10	Kids 3-4 15:30-16:10	Kids 3-4 15:30-16:10	Kids 3-4 15:30-16:10	Kids 3-4 15:30-16:10
15:45 - 16:00
16:00 - 16:15

Monday

Kids 3-4
15:30 - 16:10

Tuesday

Kids 3-4
15:30 - 16:10

Wednesday

Kids 3-4
15:30 - 16:10

Thursday

Kids 3-4
15:30 - 16:10

Friday

Kids 3-4
15:30 - 16:10

Saturday

Kids 3-4
08:00 - 08:40

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:45 - 09:00						Kids 5-7 08:50-09:35
09:00 - 09:15
09:15 - 09:30
09:30 - 09:45
16:15 - 16:30	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00 NOGI	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00
16:30 - 16:45
16:45 - 17:00

Monday

Kids 5-7
16:15 - 17:00

Tuesday

Kids 5-7
16:15 - 17:00

Wednesday

Kids 5-7
16:15 - 17:00

Thursday

Kids 5-7
16:15 - 17:00

Friday

Kids 5-7
16:15 - 17:00

Saturday

Kids 5-7
08:50 - 09:35

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09:45 - 10:00						Kids 8-12 09:45-10:30
10:00 - 10:15
10:15 - 10:30
17:00 - 17:15	Kids 8-12 17:10-18:05	Kids 8-12 17:10-18:05	Kids 8-12 17:10-18:05 NOGI	Kids 8-12 17:10-18:05	Kids 8-12 17:10-18:05
17:15 - 17:30
17:30 - 17:45
17:45 - 18:00
18:00 - 18:15

Monday

Kids 8-12
17:10 - 18:05

Tuesday

Kids 8-12
17:10 - 18:05

Wednesday

Kids 8-12
17:10 - 18:05

Thursday

Kids 8-12
17:10 - 18:05

Friday

Kids 8-12
17:10 - 18:05

Saturday

Kids 8-12
09:45 - 10:30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:45 - 11:00						Teens 13-17 10:45-11:45
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
18:00 - 18:15	Teens 13-17 18:10-19:10	Teens 13-17 18:10-19:10	Teens 13-17 18:10-19:10	Teens 13-17 18:10-19:10	Teens 13-17 18:10-19:10
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15

Monday

Teens 13-17
18:10 - 19:10

Tuesday

Teens 13-17
18:10 - 19:10

Wednesday

Teens 13-17
18:10 - 19:10

Thursday

Teens 13-17
18:10 - 19:10

Friday

Teens 13-17
18:10 - 19:10

Saturday

Teens 13-17
10:45 - 11:45

No events available!

Ready to start your Jiu Jitsu journey?